A Simple Guide to Setting up a Home Gym

In every corner of town I see gyms. People rushing first thing in the morning or afterwork. Either to train, to use their facilities or join the classes that the gyms provide. The main role of the gym is to facilitate training. Gyms hire trainers in ...

Staircases I

วันนี้เรามาดูอีกองค์ประกอบหนึ่งที่สำคัญของอาคารครับ บันไดถือ เป็นองค์ประกอบหนึ่งของเ�...

Gym Equipment, and History?

I am  a gym enthusiast. I’ve always gone to the gym, done my little bit of exercise, use the machines and the dumbbells and just left. Happy that I’ve done my exercise, stayed healthy and that’s it. No thought to the equipment I’ve used. As ...

Storing the stuff, stuff, stuff!

Stuff, stuff, stuff! Why do we have so much stuff ?? We are accumulating stuff and there’s a point where there isn’t any more space to put all the stuff. Last week’s article focused on small bedrooms and innovative ideas that could increase spa...

Pool trends

Living in a tropical country such as thailand, pools are abundant everywhere, from gardens to apartments roof top, hotels, resorts and schools. Pools range from simple wading pools to olympic size pools. Shapes also vary with the function from regula...

Playrooms today

Playrooms, whether it’s a space in the house, at school or any other public space are kids kingdoms.  They are difficult,  not easy to plan because they need to entertain, stimulate, and to educate the children in a safe and  joyful environment....

Colour me Curious

Ever wonder why fast-food restaurants use so much red in their logo and interior? Well, that’s because it has been proven to increase hunger in a person. The brightness attracts business to their shops and thus providing them customers and a qu...

Toxic Materials in Thailand, the Case of Asbestos

แร่ใยหิน (asbestos)  หลายคนก็คุ้นเคยและรู้จักอย่างดี แต่หลายคนก็อาจจะไม่รู้จักเลยว่าทำไมหินท�...

Sick Building Syndrome/ S.B.S (Causes from construction)

เรื่องของอาคารป่วยยังขาดเนื้อหาบางประการ อาทิตย์นี้ ผมจึงขอขยายความต่อ ในส่วนของสาเหต�...